Sean Strickland is back in the headlines, and every time a big-name UFC fighter trends, the same question follows: where do I actually watch the fights? The answer changed completely in 2026, and if you're still looking for UFC on ESPN+ pay-per-view, you're looking in the wrong place.

The fastest answer

In the United States, UFC events stream on Paramount+. Starting in 2026, Paramount holds the exclusive US rights to UFC, covering the numbered events (like UFC 312, 313, and so on) and the Fight Night cards. The biggest change: there is no more traditional pay-per-view upcharge. A standard Paramount+ subscription — around $7.99/month for the ad-supported Essential plan — gets you the fights that used to cost $79.99 each on top of a subscription.

Select numbered events are also simulcast on CBS, which means some of the biggest cards of the year air on free over-the-air television.

If a Strickland fight is on the calendar, Paramount+ is where you'll find it.

Why everything changed in 2026

For years, watching the UFC in the US meant ESPN+: a subscription for Fight Nights, plus a separate pay-per-view purchase for every numbered event. That era ended when Paramount signed a multi-year rights deal (widely reported at around $7.7 billion over seven years) that took effect in 2026.

The practical effects for viewers:

  • One subscription covers everything. Numbered events and Fight Nights live in the same app.
  • No per-event PPV fees. This is the single biggest cost drop in UFC viewing history — hardcore fans were paying $800+ per year in PPV fees alone under the old model.
  • Broadcast TV is back. CBS simulcasts of select major cards mean UFC on free network television, something that essentially never happened in the ESPN era.

Because this is a long-term deal, this guide should hold up for years: Paramount+ is the home of UFC in the US for the foreseeable future.

Every way to watch UFC: cost breakdown

Option Typical price What you get
Paramount+ Essential ~$7.99/mo All UFC events with ads on other content; the fights themselves are the draw
Paramount+ Premium ~$12.99/mo Ad-free on-demand library, your local CBS live feed, Showtime content
CBS via antenna Free (one-time ~$25–$50 for the antenna) Select numbered-event simulcasts on broadcast TV
CBS via live-TV streamer ~$75–$90/mo (YouTube TV, Hulu + Live TV, Fubo, DirecTV Stream) CBS simulcasts, plus a full cable replacement
UFC Fight Pass ~$9.99/mo UFC's own service: fight library, classic events, and international/early content — a supplement, not a replacement

Prices shift over time, so confirm current rates on each service's official site before subscribing. But the shape of the decision is stable: Paramount+ Essential is the default choice for anyone who just wants the fights.

What a year of UFC costs now vs. before

Under the old ESPN model, following every numbered event meant an ESPN+ annual plan plus roughly 13 pay-per-views — easily $1,000+ per year. Under the Paramount model, a full year of Paramount+ Essential runs under $100 (annual plans are typically discounted below the monthly rate). Even if you upgrade to Premium, you're around $130/year. It is not close.

The free and cheapest options

There's no fully free way to watch every UFC card legally, but you have real options:

  • An antenna for CBS simulcasts. Select big numbered events air live on CBS. A one-time $25–$50 antenna purchase gets you those cards free forever, in most US markets. Check your local reception at antennaweb.org.
  • Paramount+ free trial. Paramount+ has historically offered a 7-day free trial for new subscribers. If one is available when you sign up, you can time it to a fight weekend — just cancel before renewal if you don't want to keep it.
  • Bundles you might already have. Paramount+ has appeared in bundles (for example, with Walmart+ memberships) — check whether a subscription you already pay for includes it before buying it separately.
  • Student and annual discounts. Paramount+ has offered student pricing and meaningful annual-plan discounts; check the official site for current promotions.

How to watch a UFC event: quick steps

  1. Check the card. UFC.com lists upcoming events with dates and start times. Main cards for numbered events typically start at 10 p.m. ET, with prelims earlier in the evening.
  2. Subscribe to Paramount+. The app is on Roku, Fire TV, Apple TV, smart TVs, game consoles, phones, and the web.
  3. Look for a CBS simulcast. If the event is one of the CBS cards, you can watch on broadcast TV instead — no subscription needed.
  4. Tune in early for prelims. Prelims stream on the same service, so you don't need to juggle apps the way you did in the ESPN/ABC era.

What's true right now (as of mid-2026)

This section covers the time-sensitive stuff — everything above should stay accurate for the long haul.

  • Sean Strickland remains an active UFC middleweight; any upcoming bout of his will land on a Paramount+ card. Check UFC.com or his UFC athlete page for his next scheduled fight, since bookings change frequently.
  • Paramount+ pricing currently sits around $7.99 (Essential) and $12.99 (Premium) per month, but streaming prices change often — verify before subscribing.
  • The CBS simulcast schedule is announced event by event; Paramount publicizes which numbered cards get the broadcast treatment.

FAQ

Do I still need to buy UFC pay-per-views? No — not in the US. As of 2026, numbered UFC events are included with a Paramount+ subscription at no extra charge. The PPV model is gone domestically. (Other countries have different rights deals, so this applies to US viewers.)

Is UFC still on ESPN or ESPN+? No. The UFC's ESPN deal ended after 2025. New events no longer air on ESPN, ESPN+, or ABC. For the fight library and classic events, UFC Fight Pass is the deepest archive.

Can I watch UFC free? Select numbered events simulcast on CBS, which is free with an antenna in most US markets. For everything else, the cheapest legal route is Paramount+ Essential — or a free trial timed to fight night if one's on offer.